Your Ultimate Food Guide

Stay in the know about all the great things happening in dining services. From limited time offers and contests to featured menu items, you’ll find everything you need to know about your food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.

Dining News

Daily Tip

Try decaffeinated coffee if you want the benefits of coffee without caffeine-related side effects. Prioritize getting 7–9 hours of sleep rather than relying on coffee...

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Daily Tip

Do not replace breakfast with coffee; start your day with a well-balanced meal to support metabolism. Include water in your daily beverage routine—while coffee contributes...

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Daily Tip

Enjoy coffee in moderation, as it has been associated with a lower risk of cardiovascular disease, Type 2 diabetes, and Parkinson’s disease. Avoid drinking coffee...

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