Your Ultimate Food Guide

Stay in the know about all the great things happening in dining services. From limited time offers and contests to featured menu items, you’ll find everything you need to know about your food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.

Dining News

Daily Tip

Eating a balanced diet, including lean or plant-based protein, whole grains,unprocessed foods, fruits, and vegetables can help support a healthy body and mind.

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Daily Tip

1. Lift weights. Start with light weights and gradually increase weight over time.Use weight-lifting machines, free weights, resistance bands or your own body weight. 2....

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Daily Tip

Get moving! Any activity that works against gravity counts – walking, hiking, jogging,dancing, climbing stairs, jumping rope and playing tennis are all examples.

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