Your Ultimate Food Guide

Stay in the know about all the great things happening in dining services. From limited time offers and contests to featured menu items, you’ll find everything you need to know about your food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.

Dining News

Daily Tip

Prioritizing omega-3 fatty acids that are found in salmon, walnuts,flaxseed, and chia seeds, may reduce cortisol and support brain health.

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Daily Tip

Listening to your hunger ques and eating regular meals & snacks can helpto avoid low blood sugar that can sometimes worsen anxiety and irritability.

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Food, Feelings, & Finding Your Calm Month Information

How food & healthy habits can make you feel better

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