Monthly Feature Recipe
Try our Sweet Dreams Trail Mix
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Stay in the know about all the great things happening in dining services. From limited time offers and contests to featured menu items, you’ll find everything you need to know about your food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.
Try a Mediterranean-style diet. Repeated studies have shown that a plant-forward diet, such as the Mediterranean diet, is associated with overall improved sleep quality.
Read moreCreate a bedtime routine that helps you unwind before bed. Try light reading, soothing music, or relaxation exercises.
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