Your Ultimate Food Guide

Stay in the know about all the great things happening in dining services. From limited time offers and contests to featured menu items, you’ll find everything you need to know about your food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.

Dining News

Daily Tip

Get moving! Any activity that works against gravity counts – walking, hiking, jogging,dancing, climbing stairs, jumping rope and playing tennis are all examples.

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Daily Tip

Exercise. Weight-bearing and resistance exercise are best for your bones.

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Daily Tip

Limit intake of salt, caffeine, soft drinks and alcohol, which weaken bones when consumed in excess.

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